Download Probiotics: No More Ulcers, Constipation, Stomach Ache, Diarrhea, and Much More: Probiotics, Probiotics Book,Probiotics Guide, Probiotics Info, Probiotics Facts
- Maret 09, 2018
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Download Probiotics: No More Ulcers, Constipation, Stomach Ache, Diarrhea, and Much More: Probiotics, Probiotics Book,Probiotics Guide, Probiotics Info, Probiotics Facts
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Product details
Paperback: 26 pages
Publisher: CreateSpace Independent Publishing Platform (August 23, 2016)
Language: English
ISBN-10: 1537253883
ISBN-13: 978-1537253886
Product Dimensions:
6 x 0.1 x 9 inches
Shipping Weight: 12.6 ounces (View shipping rates and policies)
Average Customer Review:
4.1 out of 5 stars
8 customer reviews
Amazon Best Sellers Rank:
#1,671,172 in Books (See Top 100 in Books)
Gut health is a very important part of a healthy lifestyle and now more people are realizing the effectiveness of probiotics to live well. There are many types of good bacteria that are essential for proper functioning of the intestinal system. This book does an effective job at explaining and detailing the various foods which contain essential probiotics, such as organic yogurt, dark chocolate and sauerkraut to name a few examples.Also there is good information about the types of causes of gut problems and foods to avoid to stay in balance. Also there are various supplements that are discussed and recommendations provided. Overall I'm impressed with this short gem of a book. Solid information and easy to read. Highly recommend.
This book has good info easy to read and understand. I like that the writer informs you of the great benefits you get taking probotics
I like this bookIt's simple and straightforward and it outlines the role of probiotics in our health. Furthermore it provides a comprehensive list of foods, which you can buy at your local store, which are natural probiotics. I appreciate this because I'm no a fan of pill popping, although she does overview the probiotic pill option as well.So all in all a well laid out and helpful guide to probiotics
The author perfectly explain how to treat ulcers, constipation, stomach ache, diarrhea, etc.by the use of probiotics with proven steps and strategies. This is a best book to understand all about probiotics.There is a lot of information inside the book about probiotics. After reading this book you will understand the different types of probiotics and the different ways you can implement probiotics into your diet. The book will be helpful for lay people as well as health professionals. I have learned so much in this book about the benefits of probiotics.
A useful and short primer for a novice like me. Easy and quick read. Good information.
The book is very basic at best. I have been researching probiotics for awhile now and was hoping so much more when I purchased this book. They didn’t even go over probiotics that are good for the ears, nose, and throat. There is so much more this book could have covered.
Easy read. Lots of info you need without clutter of verbosity. I'm going to reference it in the future when I need to find the info quickly
Very good read and guide on probiotics and i never really understand the importance of the treaments and remedys before but now i've got a good insight on how to improve my overall health.
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