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The Spirit Almanac: A Modern Guide to Ancient Self-Care, by Emma Loewe Lindsay Kellner

PDF Ebook The Spirit Almanac: A Modern Guide to Ancient Self-Care, by Emma Loewe Lindsay Kellner

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Review

"If you're seeking to create an accessible, meaningful relationship with yourself via your personal practices, the science-based and spirit-rich offerings in Spirit Almanac are calling to you. This well-researched and articulate compendium of modern ways to respect and welcome ancient traditions hadn't been created—until now. With our current (and for many of us, necessary) always-on relationship to tech and media,  this book offers the perfect course correction. I've folded and marked up almost every page for myself and for my future teachings."  —Elena Brower, author of best-selling Practice You and Art of Attention     "The Spirit Almanac is equal parts practical and magical, giving anybody the tools to ritualize their life and connect to the wisdom within."   —Ruby Warrington, Founder of The Numinous and author of Material Girl, Mystical World   “There’s a lot of information out there regarding esoteric self care, wellness, and rituals. I hear from so many people stuck with the overwhelm of ‘Where do they come from, how do they work, do they work, where do I start?’. This almanac is a grounded and comprehensive map to the realm of the natural and phenomenal.”   –Amanda Chantal Bacon, Founder of Moon Juice and author of The Moon Juice Cookbook: Cook Cosmically for Body, Beauty, and Consciousness"Spirit Almanac is a must-buy book filled with lots of accessible techniques that will help to fill your soul!"   — Colleen & Jason Wachob, co-founders of mindbodygreen   "In the age of ritual this book is the ultimate go-to guide. It details a ceremony for every season with a celebration for every type of reader. Do your self-care practice a favor and invest in this book— it will transform the way you approach the ritual of everyday. Truly transformational."    — Emma Mildon, best-selling author of The Soul Searcher's Handbook and Evolution of Goddess    “A handbook and guidebook for anyone wanting more from life than work and computers and Netflix and the gym....it’s a way to find deeper meaning in your life… what it means to be a human and honor every step of the way.”— Alexandra Roxo, co-founder of Moon Club

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About the Author

Emma Loewe is the sustainability editor at mindbodygreen. She also curates mbg's new-age, spirituality content. A runner, photographer, and wannabe minimalist, she currently lives in Manhattan.   Lindsay Kellner is the senior lifestyle and beauty editor at mindbodygreen. She is a 200-hour certified yoga teacher, host of the Well Aware podcast, and an artist. She lives in Brooklyn with her husband and cat.

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Product details

Hardcover: 288 pages

Publisher: TarcherPerigee; First Edition edition (October 16, 2018)

Language: English

ISBN-10: 9780143132714

ISBN-13: 978-0143132714

ASIN: 0143132717

Product Dimensions:

7.6 x 1 x 9.4 inches

Shipping Weight: 1.8 pounds (View shipping rates and policies)

Average Customer Review:

4.9 out of 5 stars

25 customer reviews

Amazon Best Sellers Rank:

#4,902 in Books (See Top 100 in Books)

Honestly, I'm a bit of a spiritual newbie. I know my astrology sign, I've saged things, but beyond that, I'm not really into "woo woo" stuff. Because of this, I approached this book with trepidation—and boy, was I pleasantly surprised. First of all, the book is STUNNING. The illustrations are calming, and very "cool" and "of the moment"—I've left it out on my coffee table and basically everyone who comes to my house comments on it. Second, it makes rituals fun and accessible. I've really enjoyed doing little things to make my me time feel more special. I'm already taking a bath: So why not make it feel like a more elevated, magical experience? I'm already breathing (heh) so why not do it in a way that soothes my nervous system? With a mix of real science, expert tips, and a soothing voice (seriously, the authors kind of feel like that one amazing yoga teacher who makes you feel calmer with their mere presence), it's become one of my go-tos. I'll be gifting this to all of my girlfriends come Christmas!!

This book is beautiful! The illustrations are stunning and the writers teach you how to infuse your life with a little bit of magic in a way that is educational but also approachable. I'll be buying the Spirit Almanac for more than one of my family members this holiday season!

This book changed my life!!! It’s very approachable for the spiritual skeptic like myself and has so many fun ideas! I feel so much more grounded and connected to my body and the world. It would make a perfect gift for the holidays or a treat for yourself!

Beautifully illustrated book with practical, approachable ways to take time out of your day for yourself. I love how it’s split up by season and look forward to trying different rituals throughout the year. Would make a holiday gift for friends and family!

I lead yoga trainings and I know people are sometimes confused by all the 'spirit toolkit' options. Emma & Lindsay did an excellent job of introducing resources and concepts that can sometimes be misunderstood. I also like how they had a sections on the seasons and how to balance our lives according to nature.

The book I received was scuffed with black marks all over it. I do want this for my coffee table, so that was disappointing. The content of the book is great though.

Was searching for a self-help type book during a very stressful time and I stumbled upon this book, instantly upon opening I read for hours. The rituals are straight forward and soothing, well written and great for beginners!! Instantly bought a copy for my mom :) would recommend to anyone!

This has been a good book to list various ceremonies to connect with your inner self and nature. I love this book! Good exercises to physically be present in an alternative spiritual practice. Also has a good range of ceremonies including earth, nature, crystals, astrology, etc.

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The Spirit Almanac: A Modern Guide to Ancient Self-Care, by Emma Loewe Lindsay Kellner PDF